A Brief Overview of Hypnosis

HYPNOSIS is a state in which conscious sleep is induced. The process of

hypnosis involves a hypnotist and a subject (a person on whom Hypnosis is

performed). The primary requirement for Hypnosis is it must be accepted by

the subject. And then under the effect of Hypnosis, the subject is

allegedly more recipient to suggestions and has greater access to his or her

memories and emotions.



Use of Hypnosis has been applied from the clinic to classroom and police

station to any public place. The characteristics of Hypnosis are deep

concentration and great relaxation.




Hypnosis has a strange reputation. Freud, the father of repression,

earlier used to practice hypnosis in therapy; he then stopped the use of

hypnosis.



However, hypnosis is still popular.




The Hypnosis can be useful in addictions, pain relief, weight control, fear,

quit smoking. However the success of hypnosis depends greatly on acceptance

of subject.




Under the effect of Hypnosis the subject gets accessibility to his

unconscious and subconscious mind, repressed memories even past life

memories.


There are lots of misconceptions regarding Hypnosis. It is considers as

‘Black Magic’ by some people. Science simply does not accept it. But Hypnosis

exists.




What is Hypnosis?



It is a method that allows you to use your own inner power and hidden

capabilities (the capabilities that you even don’t believe you possess).

And:



• It can help you in getting freedom from phobias or anxieties.

• It can help you get rid of bad habits like eating unhealthy, smoking etc.


What Hypnosis is not?

• It is not possible even by any expert to take control of your mind using

Hypnosis. Your permission- acceptance is must.

• Hypnosis can not make you tell secrets.

• Hypnosis is not dangerous.

• It is not ‘Black-Magic’ or any magic!




You can relate Hypnosis with trance, dream. You can be in trance

unconsciously. You can be in trance while just lying on the bed or while

traveling through familiar route, while reading a book, while seeing the

movie. Hypnosis is similar trance so you need not fear of same. It brings you

great relaxation.




Hypnosis can be used to:



1. Pin control

2. Weight control

3. Health eating

4. Quit smoking or other habits

5. overcome phobias & anxieties

6. suppression of pain during medical procedures


Hypnosis comes to your help in case some normal point of view or logical

thinking becomes barrier in solving any problem of yours. It frees you from

problems you want to while in conscious or subconscious state.





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